Navigating the Challenge of the Pandemic
Discover simple strategies for managing your mind and emotions in the midst of the challenges of this Coronavirus pandemic so you can show up more effectively and feel better, too!
Browse the Podcast Episodes For More Ways to Renew Your Mind
Episode 35: Who Will You Become When You Take Relentless Action?
When the pursuit of a goal or new habit gets hard, most quit. Figuring out how to not quit is what will insure you cross the finish line strong. It changes you. Who will you become as you persevere?
Episode 34: How Even a Perfectionist Can Make Peace with Failure
Everyone fails but perfectionists give failure different meaning than others do. Discover how to make peace with failure.
Episode 33: Have You Put Your Childish Ways Behind You?
Emotional immaturity keeps us stuck. But when you develop emotional maturity your relationships thrive, you can accomplish your goals, and you can show up as the best version of yourself in any situation no matter how awkward or uncomfortable. Discover how to put your childish ways behind you and live as an emotional adult.
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