How to Take Your Non-Conscious Thought Captive (And Why It’s Useful)

by Laura Naiser | Oct 6, 2020 | Videos

Some thoughts your brain serves up to you on autopilot really are not serving you in terms of the impact they have on your emotions, behavior and results you end up creating when you are running those old scripts.

But you can’t change a thought or belief until you are conscious of it.

So how do you get awareness of the beliefs and thoughts you are having on autopilot?

In the video, you’ll learn the tips I gave to one of my amazing private clients when she asked how to figure out what thoughts were causing her to experience an emotion she didn’t want to feel.

Want to learn how to confidently and effectively manage your mind and emotions so you can consistently show up in ways that you feel great about and which create results you love?

Click the button below to apply for one of my free, no-obligation 20-minute consultations.

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