Friend, Therapist or Coach…Who Should You Talk To?
What’s the difference between going to a friend, a therapist, or a coach for help with a problem? This brief video will help you decide who to turn to for the kind of support you want with your challenge. Have questions or comments? Drop them in the comments section below.
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Browse More Videos and Podcast Episodes For More Ways to Renew Your Mind
Episode 10: Fail Forward! How Jesus Transforms Failure
Everyone fails at some point. How we respond to our failure determines our future. Discover 4 principles from Peter's story of failure that will free you from the shame and defeat of failure.Click here to get the Fail Forward cheat sheet. It will help you apply these...
Episode 9: Help, I’m in a Small Group and Can’t Get Out!
Small groups, especially in the church, are an awesome venue for forming precious friendships, building a support network and learning and growing. However, as we move through different seasons in our lives, our needs and preferences change. And occasionally, group...
Episode 8: Live Clutter Free! Clutter-Clearing Expert Kathi Lipp
Discover the root causes of your clutter and how to be free of it with the tips and strategies (along with some pretty hilarious stories) shared by well-respected clutter-clearing expert Kathi Lipp. Get ready to laugh out loud and be equipped to make the mindset shift to living clutter free.
Episode 7: The Art of Self-Disclosure
Real relationship can only happen when we are authentic with one another. In this episode, we explore three steps you can take to wisely discern how and when to share what with whom. This process provides perspective to help us check our motives, keep ourselves safe, and allow us to share the comfort we have received from God with others who are walking through troubled times similar to those God has brought us through. (See 2 Corinthians 1:3-4)
Episode 6: Bringing Depression Into the Light
My friend Marian Schulze and I have both suffered from depression and anxiety. In this episode Marian shares her story and we both share strategies we’ve found helpful in healing. Our goal is to bring the topic of mental health into the light of God’s grace so healing and wholeness can be restored. We also share how you can support a loved one suffering from mental health challenges.
Episode 5: How to Stop Your Worry Spiral of What Ifs With Strategic Whatevers
Do you ever find your mind spinning an endless supply of what if scenarios into a worry spiral? This episode will equip you with powerful, biblical strategies to stop the spiral!
Episode 4: B-SMART and Achieve Your Dreams
B-SMART and set some goals life-changing goals with this proven process. Melody Lusk joins me for the follow-up to Episode 3. Learn my twist on the traditional SMART goals framework and power up your goal-setting by tapping into God’s calling. Grab the planning guide.
Episode 3: Find Your “Want To” regarding Faith, Fitness and Food
Fit4Mom fitness instructor Melody Lusk’s encouraging words, practical tips, and simple strategies on the topic of faith, fitness and food will help you fan your little spark of want to into a blazing flame of effective motivation so you can achieve real results.
Episode 2: 4 Simple Ways to Connect with Jesus in Your Busy Life
Ever find it hard to connect with Jesus? The four simple strategies I share in this episode will help you integrate prayer, Scripture, and worship into your daily activities; no major makeover to your routines required! You’ll be abiding closer with Jesus throughout your daily activities in no time.
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