Friend, Therapist or Coach…Who Should You Talk To?
What’s the difference between going to a friend, a therapist, or a coach for help with a problem? This brief video will help you decide who to turn to for the kind of support you want with your challenge. Have questions or comments? Drop them in the comments section below.
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Browse More Videos and Podcast Episodes For More Ways to Renew Your Mind
Episode 28: Want Joy, Even on the Hard Days? Do This!
Advent Week 3: Joy If you ask people what they want in life, most will tell you they just want to be happy. And in our common everyday use of the words happiness and joy, those two are interchangable. They are both words for the experience of pleasure, well-being and...
Episode 27: Are You a Peacekeeper or a Peacemaker?
Do you know the difference between peacekeeping and peacemaking? Once you do, you’ll understand why God calls us to be peacemakers.
Episode 26: Are You Making This Hope Killing Mistake?
How well do you hope? We are exploring the advent theme of hope. See if you’re making this common hope killing mistake and how to hope with more confidence.
Episode 25: Be Present and Peaceful in the Presence of Pain in the Neck People
Are you dreading Thanksgiving with someone difficult? You won’t be after you hear this! This episode builds upon the concepts I taught in Episode 24. So if you haven’t listened to that yet, you’ll get more from this episode if you hear that content first. Our focus in...
Episode 24: The Secret to Managing 4 Common Causes of Holiday Stress
We are continuing our focus in Season 3 on preparing ourselves for the holidays. However, the stress triggers we’ll address in this episode and the secret to addressing them are relevant anytime of year. Most of the stress we feel at this time of year can be traced...
Episode 23: Stop Trying to Be Worthy. You Already Are!
“I’m not worthy.” Does that thought regularly plague you? If so you’re not alone. I hear some version of this voiced nearly daily by my clients, friends, and others. But you can stop worrying about this. You are worthy and it isn’t just me declaring that. Get the Scriptural reason why you can know you are valued and can quit trying to be enough. You already are!
Episode 22: Why You Need to BE Before You DO
Many high achieving people spend way too much time worrying about doing more and more to succeed. We can easily forget to focus on being the kind of person who succeeds. In this episode, my friend Bobby Klinck shares four key attributes of the kind of person who will achieve true and lasting success.
Episode 21: A Beginner’s Guide to Self-Care
Discover why having a regular practice of self-care is so essential to your mental, emotional, spiritual, physical and relational health. This beginner’s guide to self-care will explain what it is, who needs to be practicing self-care, the essential elements of an effective self-care practice and the benefits you and your loved ones can expect when you care for your needs appropriately. Free gift: 9 Signs You Need to Soup Up Your Self-Care Checklist.
Episode 20: Emotional Adulting – Put Your Big Girl Pants on and Get Over Yourself
August 30, 2018 I’m wrapping up Season 2 by sharing a no-holds barred account of my recent trip to a conference in San Diego and my efforts to overcome my fears (of flying, not fitting in) and handle up on my tendency to indulge in some really emotionally immature...
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