Feeling All Your Feelings (And Why It Matters)
Learn how to feel all our feelings and why that will serve you so much better than trying to ignore or distract yourself from your emotions.
Being willing and able to process any emotion opens up a vast array of opportunities in our lives.
Watch if you want to consistently feel better and get better results in your life.
Post any questions in the comments and be sure to say hi and tell me where you’re joining me from.
Browse the Podcast Episodes For More Ways to Renew Your Mind
Episode 35: Who Will You Become When You Take Relentless Action?
When the pursuit of a goal or new habit gets hard, most quit. Figuring out how to not quit is what will insure you cross the finish line strong. It changes you. Who will you become as you persevere?
Episode 34: How Even a Perfectionist Can Make Peace with Failure
Everyone fails but perfectionists give failure different meaning than others do. Discover how to make peace with failure.
Episode 33: Have You Put Your Childish Ways Behind You?
Emotional immaturity keeps us stuck. But when you develop emotional maturity your relationships thrive, you can accomplish your goals, and you can show up as the best version of yourself in any situation no matter how awkward or uncomfortable. Discover how to put your childish ways behind you and live as an emotional adult.
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