Free Gifts & Services

 

Enjoy these free gifts & services. And be sure to scroll down and browse through my podcast episodes to access even more free downloads. 

15-Minute Relationship Makeover

FREE TRAINING: Reveals 4 simple steps to dramatically improve your relationships quickly!

Video mini training and workbook equips you with:

  • The elegantly simple yet powerful concept that will immediately transform how you experience your relationships.
  • The one thing you must commit to for your relationships to thrive. The Apostle Paul assures us this strategy never fails.
  • The one shift that will bring you more peace and relieve tension instantly —even if others don’t change their behavior.
  • What to STOP doing if you want to immediately reduce resentment and frustration even in the most challenging relationships.

Who you are in Christ

If you struggle with your self-worth, this Scripture meditation series will ground you in the truth of how dearly you are valued by God. Each brief meditation features Scripture passages that hightlight the various facets of who you are as a believer in Christ. (Not yet a believer? You’ll get a glimpse of the love God has for you and the identity and security He longs to give you as His child.)

 

5 Audio Downloads Explore:

  • Who Christ is and the extent of His love for you!
  • Your identity as God’s adopted and redeemed child.
  • The unshakeable security that is yours in Christ.
  • The abilities God empowers you with.
  • The qualities and circumstances you enjoy in the family of God.
  • And so much more that you may not even realize is yours.

5 Strategies to Calm Anxious Thoughts

If your mind whirs with worries, this one is for you. I’ll guide you step-by-step through these proven strategies to calm your anxious thoughts and restore much needed peace to you worried mind.

 

Here’s what’s included

  • Step-by-step guide with 5 proven strategies to reduce worry
  • No overwhelm! I’ll pace you in moving through each strategy with my coaching emails.
  • Got questions? You get the support and encouragement you need to apply these strategies and tips to your unique circumstances. Just send me an email with your questions and I’ll come alongside you to win your war on worry.

Browse the Podcast Episodes For More Ways to Renew Your Mind

Many episodes have a free gift specifically designed to help you implement the concepts taught in the podcast. Enjoy!

Episode 23: Stop Trying to Be Worthy. You Already Are!

Episode 23: Stop Trying to Be Worthy. You Already Are!

“I’m not worthy.” Does that thought regularly plague you? If so you’re not alone. I hear some version of this voiced nearly daily by my clients, friends, and others. But you can stop worrying about this. You are worthy and it isn’t just me declaring that. Get the Scriptural reason why you can know you are valued and can quit trying to be enough. You already are!

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Episode 22: Why You Need to BE Before You DO

Episode 22: Why You Need to BE Before You DO

Many high achieving people spend way too much time worrying about doing more and more to succeed. We can easily forget to focus on being the kind of person who succeeds. In this episode, my friend Bobby Klinck shares four key attributes of the kind of person who will achieve true and lasting success.

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Episode 21: A Beginner’s Guide to Self-Care

Episode 21: A Beginner’s Guide to Self-Care

Discover why having a regular practice of self-care is so essential to your mental, emotional, spiritual, physical and relational health. This beginner’s guide to self-care will explain what it is, who needs to be practicing self-care, the essential elements of an effective self-care practice and the benefits you and your loved ones can expect when you care for your needs appropriately. Free gift: 9 Signs You Need to Soup Up Your Self-Care Checklist.

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