Free Gifts & Services
Enjoy these free gifts & services. And be sure to scroll down and browse through my podcast episodes to access even more free downloads.
15-Minute Relationship Makeover
FREE TRAINING: Reveals 4 simple steps to dramatically improve your relationships quickly!
Video mini training and workbook equips you with:
- The elegantly simple yet powerful concept that will immediately transform how you experience your relationships.
- The one thing you must commit to for your relationships to thrive. The Apostle Paul assures us this strategy never fails.
- The one shift that will bring you more peace and relieve tension instantly —even if others don’t change their behavior.
- What to STOP doing if you want to immediately reduce resentment and frustration even in the most challenging relationships.
Who you are in Christ
5 Audio Downloads Explore:
- Who Christ is and the extent of His love for you!
- Your identity as God’s adopted and redeemed child.
- The unshakeable security that is yours in Christ.
- The abilities God empowers you with.
- The qualities and circumstances you enjoy in the family of God.
- And so much more that you may not even realize is yours.
5 Strategies to Calm Anxious Thoughts
Here’s what’s included
- Step-by-step guide with 5 proven strategies to reduce worry
- No overwhelm! I’ll pace you in moving through each strategy with my coaching emails.
- Got questions? You get the support and encouragement you need to apply these strategies and tips to your unique circumstances. Just send me an email with your questions and I’ll come alongside you to win your war on worry.
Browse the Podcast Episodes For More Ways to Renew Your Mind
Many episodes have a free gift specifically designed to help you implement the concepts taught in the podcast. Enjoy!
Episode 5: How to Stop Your Worry Spiral of What Ifs With Strategic Whatevers
Do you ever find your mind spinning an endless supply of what if scenarios into a worry spiral? This episode will equip you with powerful, biblical strategies to stop the spiral!
Episode 4: B-SMART and Achieve Your Dreams
B-SMART and set some goals life-changing goals with this proven process. Melody Lusk joins me for the follow-up to Episode 3. Learn my twist on the traditional SMART goals framework and power up your goal-setting by tapping into God’s calling. Grab the planning guide.
Episode 3: Find Your “Want To” regarding Faith, Fitness and Food
Fit4Mom fitness instructor Melody Lusk’s encouraging words, practical tips, and simple strategies on the topic of faith, fitness and food will help you fan your little spark of want to into a blazing flame of effective motivation so you can achieve real results.