Welcome to the Agape Soul Spa Podcast
An oasis of encouragement,
biblical principles, and practical strategies to help high-achieving Christian women like you cultivate true confidence and emotional freedom so you can revitalize your relationships and enjoy a soul-satisfying life.
Ready for some actionable tips, strategies, and biblical principles served up with a side of encouragement in a format that’s easy to take along with you as you run errands, commute or just get stuff done? Then you’re gonna love this podcast.
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Subscribers get new episodes as soon as they’re published delivered right to your favorite device!
Episode 5: How to Stop Your Worry Spiral of What Ifs With Strategic Whatevers
Do you ever find your mind spinning an endless supply of what if scenarios into a worry spiral? This episode will equip you with powerful, biblical strategies to stop the spiral!
Episode 4: B-SMART and Achieve Your Dreams
B-SMART and set some goals life-changing goals with this proven process. Melody Lusk joins me for the follow-up to Episode 3. Learn my twist on the traditional SMART goals framework and power up your goal-setting by tapping into God’s calling. Grab the planning guide.
Episode 3: Find Your “Want To” regarding Faith, Fitness and Food
Fit4Mom fitness instructor Melody Lusk’s encouraging words, practical tips, and simple strategies on the topic of faith, fitness and food will help you fan your little spark of want to into a blazing flame of effective motivation so you can achieve real results.
Episode 2: 4 Simple Ways to Connect with Jesus in Your Busy Life
Ever find it hard to connect with Jesus? The four simple strategies I share in this episode will help you integrate prayer, Scripture, and worship into your daily activities; no major makeover to your routines required! You’ll be abiding closer with Jesus throughout your daily activities in no time.
Episode 1: Kiss Perfectionism Good-bye!
Amy Carroll, author of Breaking Up with Perfect and member of Proverbs 31 Ministries, shares how to be free of the exhausting perils of the perfectionism mindset once and for all. Get actionable tips to achieve glorious freedom from the constant pressure, stress, and fear of maintaining your “perfect” façade.
Episode 0: What to Expect
In this intro episode, I’ll help you get to know me and share my vision for the podcast. I’ll share who the podcast is for, what topics we’ll address, and the very important role YOU have in this process. Sound good? Then click play and slip in to the Agape SoulSpa. Meet you inside…