Welcome to the Agape Soul Spa Podcast
An oasis of encouragement,
biblical principles, and practical strategies to help high-achieving Christian women like you cultivate true confidence and emotional freedom so you can revitalize your relationships and enjoy a soul-satisfying life.
Ready for some actionable tips, strategies, and biblical principles served up with a side of encouragement in a format that’s easy to take along with you as you run errands, commute or just get stuff done? Then you’re gonna love this podcast.
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Episode 35: Who Will You Become When You Take Relentless Action?
When the pursuit of a goal or new habit gets hard, most quit. Figuring out how to not quit is what will insure you cross the finish line strong. It changes you. Who will you become as you persevere?
Episode 34: How Even a Perfectionist Can Make Peace with Failure
Everyone fails but perfectionists give failure different meaning than others do. Discover how to make peace with failure.
Episode 33: Have You Put Your Childish Ways Behind You?
Emotional immaturity keeps us stuck. But when you develop emotional maturity your relationships thrive, you can accomplish your goals, and you can show up as the best version of yourself in any situation no matter how awkward or uncomfortable. Discover how to put your childish ways behind you and live as an emotional adult.
Episode 32: Forget Willpower! Do This When Temptation Strikes
Don’t resist temptation or give in. There’s a better way that will make your cravings go away for good. Listen and find out how to allow your cravings without giving in.
Episode 31: Overcoming Obstacle Thoughts
As soon as you set a goal, your brain brings up obstacle thoughts. Learn to transform those into ones that generate success strategies instead.
Episode 30: Are You Setting the Right New Year’s Resolutions?
Want to be among the 9% of people who actually keep their New Year’s Resolutions? Then you need to make sure you listen to this episode. Are you even setting the right resolutions? Listen and set yourself up to succeed this year instead of quitting by the end of February.