This 1 Quick & Simple Neuro Hack Helps You Get Better Results
Want to increase your capacity to handle frustration, negative emotion, and even physical pain?
Want to achieve your goals and change your habits faster and with better results?
The simple neuro hack I share in this video will help! Click here or on the video above to access the video over on the Agape Soul Spa FB page.
Have questions? Pop them in the comments of the video over on the Facebook page.
Browse the Podcast Episodes For More Ways to Renew Your Mind
Episode 5: How to Stop Your Worry Spiral of What Ifs With Strategic Whatevers
Do you ever find your mind spinning an endless supply of what if scenarios into a worry spiral? This episode will equip you with powerful, biblical strategies to stop the spiral!
Episode 4: B-SMART and Achieve Your Dreams
B-SMART and set some goals life-changing goals with this proven process. Melody Lusk joins me for the follow-up to Episode 3. Learn my twist on the traditional SMART goals framework and power up your goal-setting by tapping into God’s calling. Grab the planning guide.
Episode 3: Find Your “Want To” regarding Faith, Fitness and Food
Fit4Mom fitness instructor Melody Lusk’s encouraging words, practical tips, and simple strategies on the topic of faith, fitness and food will help you fan your little spark of want to into a blazing flame of effective motivation so you can achieve real results.