How to Take Your Non-Conscious Thought Captive (And Why It’s Useful)
Some thoughts your brain serves up to you on autopilot really are not serving you in terms of the impact they have on your emotions, behavior and results you end up creating when you are running those old scripts.
But you can’t change a thought or belief until you are conscious of it.
So how do you get awareness of the beliefs and thoughts you are having on autopilot?
In the video, you’ll learn the tips I gave to one of my amazing private clients when she asked how to figure out what thoughts were causing her to experience an emotion she didn’t want to feel.
Want to learn how to confidently and effectively manage your mind and emotions so you can consistently show up in ways that you feel great about and which create results you love?
Click the button below to apply for one of my free, no-obligation 20-minute consultations.
Browse More Videos and Podcast Episodes For More Ways to Renew Your Mind
Benefits You Miss Out On When You Don’t Set a Goal
Discover 5 priceless benefits you can reap when you set and pursue a goal with the process I teach. Don’t let perfectionism or fear of failure keep you from experiencing these benefits.
You CAN Say No (How to stop feeling obligated to say yes)
Discover the secret to breaking free of the guilt, fear, and obligation that compels you to say yes so you can respond in ways that honor God, the other person and yourself.
Friend, Therapist or Coach…Who Should You Talk To?
What’s the difference between going to a friend, a therapist, or a coach for help with a problem? This video will help you decide who to go to for help with your challenge.
25 Things You Want
The 25 Things You Want exercise is an enlightening little exercise and will help you do a little dreaming about the kind of life you want to have.
3 Reasons You’re Procrastinating & How to Take Action Quickly
Find out why you procrastinate and discover the principles successful action-takers apply to consistently take action, accomplish their goals, live their purpose, and show up for themselves and others feeling fulfilled (not drained)!
Organize Your Closets with Pro Organizer Suzanne Lindsey
Discover how to get your closets organized so you can save time and avoid stress and actually find the items you need with ease.
Feeling All Your Feelings (And Why It Matters)
Discover why learning how to feel your feelings (instead of resisting them or reacting to them) will help you get better results in your life.
Incredible Opportunity to Get the Support You Need
Want to get biblically-grounded help with your relationships, self-confidence or achieving your goals? Then tune in to learn about this incredible opportunity to get that help in a small, supportive group coaching environment with other growth-minded, faith-focused women.
Powerful Vulnerability OR Powerless Victim
Discover how to recognize when you’ve slipped into victim mode (and why that sabotages your ability to effectively pursue your calling).
0 Comments